Sports Camps

Sports Performance   ACL Injury Prevention Camp We know that young athletes from the ages of 12 to 18 have a higher chance of tearing their Anterior Cruciate Ligament (ACL). We also know that females are 4 to 6 times more likely to tear their ACL compared to males. The great news is that research […]

Here’s What You Can Do To Help Prevent Sports Injuries

There is a growing epidemic of preventable youth sports injuries that are destroying athletic hopes and taking dreams away. In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year, which cause some loss of time of participation, are experienced by the […]